My Health Stats

As embarrassing as it is here they are here are my starting statistics. I will be updating them on a weekly basis and maybe when I get this blog thing figured out there will be a graph or two. Update: I have been terrible about updating this page. A lot of that is due to the fact that I am embarrassed by the fact that 3 months after my last measurement I actually weigh more than I did then. I have been having serious struggles with not eating junk food and by not posting and having to confront my body and the effect that junk food has on it. From now on I will not be running and hiding from my body weight. I am tired of feeling bad about myself every time I look in the mirror. No longer will I be weak willed and give into momentary cravings. As a great runner once said “Believe in yourself, know yourself, deny yourself, and be humble”.

June 8, 2010

Weight: 154 lbs

BMI: 22.1

Waist: 29 inches

Resting Heart Rate: 70 bpm

Update: So I have decided God hates me. Or I am just seriously delusional. I think I am eating less junk but it appears that I am gaining weight. I really don’t understand this. I’ve decided to keep a food journal so I can see how much I am actually eating versus how much I think I am eating. Hopefully next week I’ll have better news to report.



May 29, 2010

Weight: 151 lbs

BMI: 21.7

Waist: 28 and 3/4 inches

Resting Heart Rate: 70 bpm

February 15, 2010

Weight: 150 lbs

BMI: 21.5

Waist: 29 inches

Resting Heart Rate: 72 bpm

February 8, 2010

Weight: 153 lbs

BMI: 22

Waist: 29 inches

Resting Heart Rate: 72 bpm

February 1, 2010

Weight: 151 lbs

BMI: 21.7

Waist: 29 inches

Resting heart rate: 72 bpm

January 25, 2010

Weight: 153 lbs

BMI: 22

Waist: 30 inches

Resting heart rate: 76 bpm

January 18, 2010:

Weight: 158 lbs

BMI: 22.7

Waist: 30 inches

Resting heart rate: 76 bpm

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One response

28 05 2010
Jay

Love you babe~!

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